//The Ultimate Guide to Self-Care with CBD – Muscle Aches and Pains

The Ultimate Guide to Self-Care with CBD – Muscle Aches and Pains

Now that you are more conversant with what is CBD and what could be the benefits you can experience with this natural compound, the “How” and “Where” questions come into play. The following methods you can utilize to hit that right spot your body is needing to have.

CBD is available in a variety of forms and delivery methods, including topical creams, lotions, balms, and salves. These work by activating the endocannabinoid receptors located within your muscle tissue. Along with more direct delivery, topical CBD products offer more localized relief, only affecting the area where you apply the balm or lotion.

This has been shown to be particularly helpful for joint pain and general inflammation. Studies in rats found that transdermal forms of cannabidiol could help reduce inflammation and pain. Other studies further point to the role of your endocannabinoid system in regulating both acute and chronic pain.

The key here is the direct application of the topical CBD to the affected area. You don’t have to worry about metabolism or all the processing and breakdown that happens in your stomach and intestines with edible CBD.

If you have been carrying some heavy loads or going extra hard at the gym, consider massaging some CBD lotion into your muscles, especially before you head to bed. The lotion will work its way into your muscles, helping to relieve soreness so you can wake up refreshed and rejuvenated.

By |2019-03-23T23:41:34+00:00March 29th, 2019|CBD-Cannabidiol|0 Comments

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